Georgia-Cumberland Conference of Seventh-day Adventists

InStep for Life

In John 10:10, Jesus tells us that He desires us to have life "more abundantly." The Georgia-Cumberland Conference believes that part of an abundant life stems from taking care of our bodies through exercise. In pursuit of this belief, the conference InStep for Life plan consists of three parts: cardiovascular, strength, and flexibility training. The goal is to help members get moving and live an active lifestyle. 

Join with thousands of other Adventist Christians all over the North American Division who are interested in improving their fitness and health. Experience the "abundant life" God intended for us to enjoy.